Krasimir Nedelchev 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
November 09, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 21 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 21 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 21 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 21 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 18:00.0 | 617m | 2:25.8 | 113 | 688 | 21 |
| 21:00.0 | 620m | 2:25.1 | 114 | 693 | 21 |
| 24:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 27:00.0 | 599m | 2:30.2 | 103 | 655 | 22 |
| 30:00.0 | 623m | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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