Krasimir Nedelchev 20:00 row
4,238m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 116 |
November 16, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 20 |
| 2:30.0 | 542m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 529m | 2:21.7 | 123 | 722 | 20 |
| 7:30.0 | 528m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 530m | 2:21.5 | 124 | 725 | 20 |
| 12:30.0 | 526m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 528m | 2:22.0 | 122 | 720 | 21 |
| 17:30.0 | 528m | 2:22.0 | 122 | 720 | 20 |
| 20:00.0 | 529m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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20 min