Krasimir Nedelchev 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 116 |
November 24, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 232 | 20 |
| 2:30.0 | 527 | 2:22.3 | 121 | 717 | 29 | 21 |
| 5:00.0 | 520 | 2:24.2 | 117 | 701 | 29 | 20 |
| 7:30.0 | 519 | 2:24.5 | 116 | 699 | 29 | 20 |
| 10:00.0 | 522 | 2:23.6 | 118 | 706 | 29 | 20 |
| 12:30.0 | 525 | 2:22.8 | 120 | 713 | 29 | 20 |
| 15:00.0 | 523 | 2:23.4 | 119 | 708 | 29 | 20 |
| 17:30.0 | 523 | 2:23.4 | 119 | 708 | 29 | 20 |
| 20:00.0 | 524 | 2:23.1 | 119 | 710 | 29 | 20 |
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20 min