Krasimir Nedelchev 5x5:00/3:00r row
5,784m
Meters
25:00.0
Time
2:09.6
Pace
353
Calories
| Rest Distance | 1,625m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,409m |
| Overall Time | 40:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 115 |
November 29, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,784m | 2:09.6 | 161 | 852 | 22 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | |
| r1,625m |
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