Krasimir Nedelchev 5x5:00/3:00r row
5,649m
Meters
25:00.0
Time
2:12.7
Pace
337
Calories
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,267m |
| Overall Time | 40:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 116 |
December 05, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,649m | 2:12.7 | 150 | 814 | 22 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | |
| r1,618m |
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