Krasimir Nedelchev 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 117 |
December 06, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 20 |
| 2:30.0 | 557m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 535m | 2:20.1 | 127 | 737 | 20 |
| 7:30.0 | 527m | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 524m | 2:23.1 | 119 | 710 | 20 |
| 12:30.0 | 525m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 523m | 2:23.4 | 119 | 708 | 20 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 518m | 2:24.7 | 115 | 696 | 20 |
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20 min