Krasimir Nedelchev 20:00 row
4,218
Meters
20:00.0
Time
2:22.2
Pace
236
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 117 |
December 06, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,218 | 2:22.2 | 122 | 708 | 236 | 20 |
| 2:30.0 | 541 | 2:18.6 | 131 | 744 | 31 | 22 |
| 5:00.0 | 525 | 2:22.8 | 120 | 696 | 29 | 20 |
| 7:30.0 | 523 | 2:23.4 | 119 | 696 | 29 | 20 |
| 10:00.0 | 526 | 2:22.5 | 121 | 696 | 29 | 21 |
| 12:30.0 | 529 | 2:21.7 | 123 | 720 | 30 | 20 |
| 15:00.0 | 520 | 2:24.2 | 117 | 696 | 29 | 20 |
| 17:30.0 | 525 | 2:22.8 | 120 | 696 | 29 | 21 |
| 20:00.0 | 530 | 2:21.5 | 124 | 720 | 30 | 20 |
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Workout Graph
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20 min