Krasimir Nedelchev 20:00 row
4,218m
Meters
20:00.0
Time
2:22.2
Pace
236
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 117 |
December 06, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,218m | 2:22.2 | 122 | 718 | 20 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 22 |
| 5:00.0 | 525m | 2:22.8 | 120 | 713 | 20 |
| 7:30.0 | 523m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 526m | 2:22.5 | 121 | 715 | 21 |
| 12:30.0 | 529m | 2:21.7 | 123 | 722 | 20 |
| 15:00.0 | 520m | 2:24.2 | 117 | 701 | 20 |
| 17:30.0 | 525m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 530m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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20 min