Krasimir Nedelchev 20:00 row
4,162m
Meters
20:00.0
Time
2:24.1
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 117 |
December 06, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,162m | 2:24.1 | 117 | 702 | 20 |
| 2:30.0 | 539m | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 518m | 2:24.7 | 115 | 696 | 20 |
| 7:30.0 | 486m | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 12:30.0 | 504m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 499m | 2:30.3 | 103 | 654 | 20 |
| 17:30.0 | 501m | 2:29.7 | 104 | 659 | 20 |
| 20:00.0 | 595m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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20 min