Krasimir Nedelchev 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 116 |
December 20, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 246 | 20 |
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 35 | 20 |
| 5:00.0 | 549 | 2:16.6 | 137 | 772 | 32 | 20 |
| 7:30.0 | 531 | 2:21.2 | 124 | 727 | 30 | 20 |
| 10:00.0 | 547 | 2:17.1 | 136 | 767 | 31 | 20 |
| 12:30.0 | 532 | 2:20.9 | 125 | 729 | 30 | 20 |
| 15:00.0 | 525 | 2:22.8 | 120 | 713 | 29 | 21 |
| 17:30.0 | 520 | 2:24.2 | 117 | 701 | 29 | 21 |
| 20:00.0 | 530 | 2:21.5 | 124 | 725 | 30 | 21 |
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Workout Graph
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20 min