Krasimir Nedelchev 20:00 row
4,320m
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 117 |
December 20, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 20 |
| 2:30.0 | 540m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 533m | 2:20.7 | 126 | 732 | 20 |
| 7:30.0 | 537m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 530m | 2:21.5 | 124 | 725 | 20 |
| 12:30.0 | 531m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 526m | 2:22.5 | 121 | 715 | 21 |
| 17:30.0 | 531m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 591m | 2:06.9 | 171 | 889 | 24 |
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20 min