Krasimir Nedelchev 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 117 |
December 27, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 21 |
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 515m | 2:25.6 | 113 | 690 | 22 |
| 7:30.0 | 514m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 22 |
| 12:30.0 | 509m | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 510m | 2:27.0 | 110 | 678 | 22 |
| 17:30.0 | 510m | 2:27.0 | 110 | 678 | 21 |
| 20:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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