Krasimir Nedelchev 30:00 row

6,453m

Meters

30:00.0

Time

2:19.4

Pace

366

Calories

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count627
Drag Factor115

January 05, 2023 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,453m 2:19.4 129 744 20
2:30.0 541m 2:18.6 131 752 21
5:00.0 532m 2:20.9 125 729 20
7:30.0 532m 2:20.9 125 729 21
10:00.0 531m 2:21.2 124 727 21
12:30.0 536m 2:19.9 128 739 20
15:00.0 535m 2:20.1 127 737 21
17:30.0 535m 2:20.1 127 737 20
20:00.0 536m 2:19.9 128 739 21
22:30.0 541m 2:18.6 131 752 21
25:00.0 544m 2:17.8 134 759 21
27:30.0 542m 2:18.3 132 754 21
30:00.0 551m 2:16.1 139 777 22

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Workout Graph

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