Krasimir Nedelchev 20:00 row
4,162m
Meters
20:00.0
Time
2:24.1
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
January 16, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,162m | 2:24.1 | 117 | 702 | 21 |
| 2:30.0 | 523m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 520m | 2:24.2 | 117 | 701 | 22 |
| 7:30.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
| 12:30.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 522m | 2:23.6 | 118 | 706 | 22 |
| 17:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 523m | 2:23.4 | 119 | 708 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min