Krasimir Nedelchev 30:00 row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
345
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 116 |
January 17, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 21 |
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 517m | 2:25.0 | 115 | 694 | 20 |
| 7:30.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 12:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 521m | 2:23.9 | 117 | 703 | 22 |
| 22:30.0 | 522m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
| 27:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 520m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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30:00