Krasimir Nedelchev 30:00 row
6,045
Meters
30:00.0
Time
2:28.8
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 117 |
January 17, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,045 | 2:28.8 | 106 | 664 | 329 | 20 |
| 2:30.0 | 523 | 2:23.4 | 119 | 708 | 29 | 21 |
| 5:00.0 | 515 | 2:25.6 | 113 | 690 | 28 | 21 |
| 7:30.0 | 523 | 2:23.4 | 119 | 708 | 29 | 21 |
| 10:00.0 | 523 | 2:23.4 | 119 | 708 | 29 | 21 |
| 12:30.0 | 519 | 2:24.5 | 116 | 699 | 29 | 21 |
| 15:00.0 | 519 | 2:24.5 | 116 | 699 | 29 | 21 |
| 17:30.0 | 501 | 2:29.7 | 104 | 659 | 27 | 21 |
| 20:00.0 | 426 | 2:56.0 | 64 | 520 | 21 | 17 |
| 22:30.0 | 458 | 2:43.7 | 80 | 574 | 23 | 18 |
| 25:00.0 | 480 | 2:36.2 | 92 | 615 | 25 | 20 |
| 27:30.0 | 484 | 2:34.9 | 94 | 623 | 25 | 20 |
| 30:00.0 | 575 | 2:10.4 | 158 | 842 | 35 | 23 |
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Workout Graph
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30:00