Krasimir Nedelchev 15:00 row
3,008m
Meters
15:00.0
Time
2:29.6
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 116 |
January 18, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,008m | 2:29.6 | 105 | 659 | 20 |
| 2:30.0 | 497m | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 494m | 2:31.8 | 100 | 644 | 20 |
| 7:30.0 | 497m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 503m | 2:29.1 | 106 | 663 | 20 |
| 12:30.0 | 507m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 509m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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20 min