Krasimir Nedelchev 15:00 row
3,038m
Meters
15:00.0
Time
2:28.1
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 116 |
January 18, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,038m | 2:28.1 | 108 | 670 | 20 |
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 511m | 2:26.7 | 111 | 680 | 21 |
| 7:30.0 | 505m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 502m | 2:29.4 | 105 | 661 | 20 |
| 12:30.0 | 508m | 2:27.6 | 109 | 674 | 21 |
| 15:00.0 | 500m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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