Krasimir Nedelchev 20:00 row
4,139m
Meters
20:00.0
Time
2:24.9
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 117 |
January 28, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 20 |
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 7:30.0 | 516m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 12:30.0 | 517m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min