Krasimir Nedelchev 20:00 row
4,141m
Meters
20:00.0
Time
2:24.8
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 115 |
January 28, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 21 |
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 7:30.0 | 521m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 21 |
| 12:30.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 17:30.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 523m | 2:23.4 | 119 | 708 | 21 |
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20 min