Krasimir Nedelchev 20:00 row
4,192m
Meters
20:00.0
Time
2:23.1
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 115 |
February 05, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,192m | 2:23.1 | 119 | 710 | 21 |
| 2:30.0 | 533m | 2:20.7 | 126 | 732 | 22 |
| 5:00.0 | 526m | 2:22.5 | 121 | 715 | 21 |
| 7:30.0 | 526m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
| 12:30.0 | 524m | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
| 17:30.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 524m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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