Krasimir Nedelchev 14:00 row
3,180m
Meters
14:00.0
Time
2:12.0
Pace
189
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 117 |
February 07, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,180m | 2:12.0 | 152 | 822 | 22 |
| 2:15.0 | 516m | 2:10.8 | 156 | 838 | 23 |
| 4:30.0 | 507m | 2:13.1 | 148 | 810 | 22 |
| 6:45.0 | 506m | 2:13.3 | 147 | 807 | 22 |
| 9:00.0 | 506m | 2:13.3 | 147 | 807 | 22 |
| 11:15.0 | 510m | 2:12.3 | 151 | 819 | 22 |
| 13:30.0 | 518m | 2:10.3 | 158 | 844 | 22 |
| 14:00.0 | 119m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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