Krasimir Nedelchev 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 117 |
February 13, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 734 | 367 | 21 |
| 2:30.0 | 538 | 2:19.4 | 129 | 744 | 31 | 22 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 30 | 21 |
| 7:30.0 | 528 | 2:22.0 | 122 | 720 | 30 | 21 |
| 10:00.0 | 525 | 2:22.8 | 120 | 696 | 29 | 20 |
| 12:30.0 | 526 | 2:22.5 | 121 | 696 | 29 | 20 |
| 15:00.0 | 530 | 2:21.5 | 124 | 720 | 30 | 21 |
| 17:30.0 | 529 | 2:21.7 | 123 | 720 | 30 | 21 |
| 20:00.0 | 530 | 2:21.5 | 124 | 720 | 30 | 21 |
| 22:30.0 | 531 | 2:21.2 | 124 | 720 | 30 | 21 |
| 25:00.0 | 532 | 2:20.9 | 125 | 720 | 30 | 21 |
| 27:30.0 | 533 | 2:20.7 | 126 | 720 | 30 | 21 |
| 30:00.0 | 600 | 2:05.0 | 179 | 912 | 38 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00