Krasimir Nedelchev 20:00 row
4,151m
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 117 |
February 24, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 21 |
| 2:30.0 | 526m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 518m | 2:24.7 | 115 | 696 | 21 |
| 7:30.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 12:30.0 | 516m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 519m | 2:24.5 | 116 | 699 | 21 |
| 17:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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