Krasimir Nedelchev 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
340
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
March 15, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 21 |
| 2:30.0 | 522m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 512m | 2:26.4 | 111 | 683 | 21 |
| 7:30.0 | 513m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 12:30.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 17:30.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 22:30.0 | 518m | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 517m | 2:25.0 | 115 | 694 | 21 |
| 27:30.0 | 523m | 2:23.4 | 119 | 708 | 21 |
| 30:00.0 | 527m | 2:22.3 | 121 | 717 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.