Krasimir Nedelchev 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
March 23, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 656 | 328 | 21 |
| 2:30.0 | 514 | 2:25.9 | 113 | 672 | 28 | 22 |
| 5:00.0 | 502 | 2:29.4 | 105 | 648 | 27 | 21 |
| 7:30.0 | 507 | 2:27.9 | 108 | 648 | 27 | 21 |
| 10:00.0 | 506 | 2:28.2 | 107 | 648 | 27 | 21 |
| 12:30.0 | 506 | 2:28.2 | 107 | 648 | 27 | 21 |
| 15:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 21 |
| 17:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 21 |
| 20:00.0 | 505 | 2:28.5 | 107 | 648 | 27 | 21 |
| 22:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 22 |
| 25:00.0 | 508 | 2:27.6 | 109 | 672 | 28 | 21 |
| 27:30.0 | 508 | 2:27.6 | 109 | 672 | 28 | 22 |
| 30:00.0 | 516 | 2:25.3 | 114 | 672 | 28 | 22 |
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Workout Graph
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