Krasimir Nedelchev 30:00 row
6,054m
Meters
30:00.0
Time
2:28.6
Pace
326
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 113 |
March 23, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,054m | 2:28.6 | 107 | 666 | 21 |
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 503m | 2:29.1 | 106 | 663 | 22 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 502m | 2:29.4 | 105 | 661 | 22 |
| 12:30.0 | 501m | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 503m | 2:29.1 | 106 | 663 | 21 |
| 17:30.0 | 506m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 504m | 2:28.8 | 106 | 665 | 22 |
| 22:30.0 | 499m | 2:30.3 | 103 | 654 | 22 |
| 25:00.0 | 502m | 2:29.4 | 105 | 661 | 22 |
| 27:30.0 | 505m | 2:28.5 | 107 | 667 | 22 |
| 30:00.0 | 506m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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