Krasimir Nedelchev 30:00 row
5,957m
Meters
30:00.0
Time
2:31.0
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 115 |
March 31, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,957m | 2:31.0 | 101 | 649 | 20 |
| 2:30.0 | 512m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 509m | 2:27.3 | 109 | 676 | 20 |
| 7:30.0 | 504m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 500m | 2:30.0 | 104 | 656 | 20 |
| 12:30.0 | 496m | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 493m | 2:32.1 | 99 | 642 | 20 |
| 17:30.0 | 493m | 2:32.1 | 99 | 642 | 20 |
| 20:00.0 | 486m | 2:34.3 | 95 | 627 | 20 |
| 22:30.0 | 489m | 2:33.3 | 97 | 633 | 20 |
| 25:00.0 | 489m | 2:33.3 | 97 | 633 | 20 |
| 27:30.0 | 490m | 2:33.0 | 98 | 635 | 20 |
| 30:00.0 | 496m | 2:31.2 | 101 | 648 | 20 |
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Workout Graph
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