Krasimir Nedelchev 20:00 row
3,916
Meters
20:00.0
Time
2:33.2
Pace
208
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 116 |
March 31, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,916 | 2:33.2 | 97 | 624 | 208 | 20 |
| 2:30.0 | 491 | 2:32.7 | 98 | 624 | 26 | 21 |
| 5:00.0 | 483 | 2:35.2 | 93 | 600 | 25 | 20 |
| 7:30.0 | 487 | 2:34.0 | 96 | 624 | 26 | 20 |
| 10:00.0 | 485 | 2:34.6 | 95 | 624 | 26 | 20 |
| 12:30.0 | 487 | 2:34.0 | 96 | 624 | 26 | 20 |
| 15:00.0 | 491 | 2:32.7 | 98 | 624 | 26 | 20 |
| 17:30.0 | 493 | 2:32.1 | 99 | 624 | 26 | 20 |
| 20:00.0 | 500 | 2:30.0 | 104 | 648 | 27 | 21 |
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Workout Graph
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