Krasimir Nedelchev 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
326
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 116 |
April 07, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 20 | 165 |
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 21 | 155 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 20 | 159 |
| 7:30.0 | 503m | 2:29.1 | 106 | 663 | 20 | 160 |
| 10:00.0 | 502m | 2:29.4 | 105 | 661 | 20 | 164 |
| 12:30.0 | 499m | 2:30.3 | 103 | 654 | 20 | 166 |
| 15:00.0 | 501m | 2:29.7 | 104 | 659 | 20 | 164 |
| 17:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 166 |
| 20:00.0 | 502m | 2:29.4 | 105 | 661 | 20 | 167 |
| 22:30.0 | 503m | 2:29.1 | 106 | 663 | 20 | 170 |
| 25:00.0 | 504m | 2:28.8 | 106 | 665 | 20 | 171 |
| 27:30.0 | 508m | 2:27.6 | 109 | 674 | 20 | 172 |
| 30:00.0 | 506m | 2:28.2 | 107 | 669 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.