Krasimir Nedelchev 20:00 row
3,966
Meters
20:00.0
Time
2:31.2
Pace
212
Calories
165
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
May 19, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,966 | 2:31.2 | 101 | 647 | 212 | 20 | 165 |
| 2:30.0 | 520 | 2:24.2 | 117 | 701 | 29 | 20 | 159 |
| 5:00.0 | 495 | 2:31.5 | 101 | 646 | 26 | 20 | 166 |
| 7:30.0 | 491 | 2:32.7 | 98 | 637 | 26 | 20 | 165 |
| 10:00.0 | 492 | 2:32.4 | 99 | 640 | 26 | 20 | 167 |
| 12:30.0 | 490 | 2:33.0 | 98 | 635 | 26 | 20 | 167 |
| 15:00.0 | 488 | 2:33.6 | 96 | 631 | 26 | 20 | 166 |
| 17:30.0 | 493 | 2:32.1 | 99 | 642 | 26 | 20 | 166 |
| 20:00.0 | 498 | 2:30.6 | 102 | 652 | 27 | 20 | 170 |
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Workout Graph
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