Krasimir Nedelchev 20:00 row
3,966m
Meters
20:00.0
Time
2:31.2
Pace
212
Calories
165
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
May 19, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,966m | 2:31.2 | 101 | 647 | 20 | 165 |
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 20 | 159 |
| 5:00.0 | 495m | 2:31.5 | 101 | 646 | 20 | 166 |
| 7:30.0 | 491m | 2:32.7 | 98 | 637 | 20 | 165 |
| 10:00.0 | 492m | 2:32.4 | 99 | 640 | 20 | 167 |
| 12:30.0 | 490m | 2:33.0 | 98 | 635 | 20 | 167 |
| 15:00.0 | 488m | 2:33.6 | 96 | 631 | 20 | 166 |
| 17:30.0 | 493m | 2:32.1 | 99 | 642 | 20 | 166 |
| 20:00.0 | 498m | 2:30.6 | 102 | 652 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.