Krasimir Nedelchev 20:00 row
4,094m
Meters
20:00.0
Time
2:26.5
Pace
225
Calories
174
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 116 |
May 19, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,094m | 2:26.5 | 111 | 682 | 20 | 174 |
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 21 | 163 |
| 5:00.0 | 497m | 2:30.9 | 102 | 650 | 20 | 167 |
| 7:30.0 | 495m | 2:31.5 | 101 | 646 | 20 | 167 |
| 10:00.0 | 498m | 2:30.6 | 102 | 652 | 20 | 173 |
| 12:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 175 |
| 15:00.0 | 504m | 2:28.8 | 106 | 665 | 20 | 173 |
| 17:30.0 | 504m | 2:28.8 | 106 | 665 | 20 | 176 |
| 20:00.0 | 584m | 2:08.4 | 165 | 868 | 24 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.