Krasimir Nedelchev 48:00 row
10,020m
Meters
48:00.0
Time
2:23.7
Pace
562
Calories
177
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
May 29, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,020m | 2:23.7 | 118 | 705 | 20 | 177 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 156 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 164 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 163 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 163 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 172 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 178 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 195 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 197 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 194 |
| 48:00.0 | 620m | 2:25.1 | 114 | 693 | 22 | 191 |
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Workout Graph
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