Krasimir Nedelchev 20:00 row
3,899m
Meters
20:00.0
Time
2:33.8
Pace
206
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 114 |
June 08, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,899m | 2:33.8 | 96 | 630 | 20 | 160 |
| 2:30.0 | 484m | 2:34.9 | 94 | 623 | 20 | 146 |
| 5:00.0 | 487m | 2:34.0 | 96 | 629 | 20 | 155 |
| 7:30.0 | 494m | 2:31.8 | 100 | 644 | 20 | 164 |
| 10:00.0 | 490m | 2:33.0 | 98 | 635 | 20 | 161 |
| 12:30.0 | 486m | 2:34.3 | 95 | 627 | 20 | 161 |
| 15:00.0 | 481m | 2:35.9 | 92 | 617 | 20 | 163 |
| 17:30.0 | 488m | 2:33.6 | 96 | 631 | 20 | 164 |
| 20:00.0 | 489m | 2:33.3 | 97 | 633 | 20 | 166 |
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Workout Graph
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