Krasimir Nedelchev 20:00 row
3,832m
Meters
20:00.0
Time
2:36.5
Pace
202
Calories
162
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 114 |
June 08, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,832m | 2:36.5 | 91 | 613 | 20 | 162 |
| 2:30.0 | 477m | 2:37.2 | 90 | 609 | 21 | 157 |
| 5:00.0 | 475m | 2:37.8 | 89 | 606 | 20 | 157 |
| 7:30.0 | 464m | 2:41.6 | 83 | 585 | 20 | 158 |
| 10:00.0 | 478m | 2:36.9 | 91 | 611 | 21 | 161 |
| 12:30.0 | 479m | 2:36.5 | 91 | 613 | 20 | 164 |
| 15:00.0 | 485m | 2:34.6 | 95 | 625 | 20 | 165 |
| 17:30.0 | 486m | 2:34.3 | 95 | 627 | 21 | 167 |
| 20:00.0 | 490m | 2:33.0 | 98 | 635 | 21 | 167 |
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Workout Graph
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