Krasimir Nedelchev 20:00 row
3,820m
Meters
20:00.0
Time
2:37.0
Pace
206
Calories
166
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 116 |
July 01, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,820m | 2:37.0 | 90 | 610 | 19 | 166 |
| 2:30.0 | 509m | 2:27.3 | 109 | 676 | 20 | 156 |
| 5:00.0 | 495m | 2:31.5 | 101 | 646 | 20 | 161 |
| 7:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 162 |
| 10:00.0 | 500m | 2:30.0 | 104 | 656 | 20 | 169 |
| 12:30.0 | 503m | 2:29.1 | 106 | 663 | 20 | 171 |
| 15:00.0 | 299m | 4:10.8 | 22 | 376 | 12 | 162 |
| 17:30.0 | 507m | 2:27.9 | 108 | 672 | 20 | 171 |
| 20:00.0 | 508m | 2:27.6 | 109 | 674 | 20 | 176 |
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Workout Graph
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