Krasimir Nedelchev 20:00 row
3,759m
Meters
20:00.0
Time
2:39.6
Pace
196
Calories
162
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 116 |
July 01, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,759m | 2:39.6 | 86 | 596 | 20 | 162 |
| 2:30.0 | 473m | 2:38.5 | 88 | 602 | 21 | 155 |
| 5:00.0 | 464m | 2:41.6 | 83 | 585 | 20 | 154 |
| 7:30.0 | 468m | 2:40.2 | 85 | 592 | 20 | 160 |
| 10:00.0 | 470m | 2:39.5 | 86 | 596 | 20 | 165 |
| 12:30.0 | 467m | 2:40.5 | 84 | 590 | 20 | 165 |
| 15:00.0 | 473m | 2:38.5 | 88 | 602 | 20 | 166 |
| 17:30.0 | 472m | 2:38.8 | 87 | 600 | 20 | 168 |
| 20:00.0 | 474m | 2:38.2 | 88 | 604 | 20 | 168 |
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Workout Graph
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