Krasimir Nedelchev 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
327
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 116 |
July 12, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 21 | 162 |
| 2:30.0 | 510m | 2:27.0 | 110 | 678 | 22 | 148 |
| 5:00.0 | 497m | 2:30.9 | 102 | 650 | 21 | 155 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 21 | 157 |
| 10:00.0 | 505m | 2:28.5 | 107 | 667 | 21 | 160 |
| 12:30.0 | 501m | 2:29.7 | 104 | 659 | 21 | 163 |
| 15:00.0 | 501m | 2:29.7 | 104 | 659 | 21 | 160 |
| 17:30.0 | 502m | 2:29.4 | 105 | 661 | 21 | 166 |
| 20:00.0 | 505m | 2:28.5 | 107 | 667 | 21 | 166 |
| 22:30.0 | 506m | 2:28.2 | 107 | 669 | 21 | 167 |
| 25:00.0 | 510m | 2:27.0 | 110 | 678 | 21 | 170 |
| 27:30.0 | 506m | 2:28.2 | 107 | 669 | 21 | 170 |
| 30:00.0 | 508m | 2:27.6 | 109 | 674 | 21 | 172 |
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Workout Graph
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