Krasimir Nedelchev 30:05 row
6,036m
Meters
30:05.4
Time
2:29.5
Pace
328
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 115 |
August 14, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,036m | 2:29.5 | 105 | 660 | 20 | 159 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 150 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 | 156 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 | 159 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 162 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 | 163 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 164 |
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Workout Graph
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