Krasimir Nedelchev 15:00 row
2,920m
Meters
15:00.0
Time
2:34.1
Pace
156
Calories
181
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 117 |
December 18, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,920m | 2:34.1 | 96 | 629 | 19 | 181 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 19 | 171 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 19 | 178 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 19 | 179 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 19 | 181 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 20 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.