Krasimir Nedelchev 4:05 row
806m
Meters
4:05.3
Time
2:32.1
Pace
43
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 117 |
January 15, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 806m | 2:32.1 | 99 | 641 | 20 | 157 |
| 4:05.3 | 807m | 2:31.9 | 100 | 643 | 20 | 157 |
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