Krasimir Nedelchev 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
329
Calories
169
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 116 |
January 18, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 19 | 169 |
| 3:45.0 | 764m | 2:27.2 | 110 | 677 | 20 | 157 |
| 7:30.0 | 754m | 2:29.2 | 105 | 662 | 19 | 168 |
| 11:15.0 | 759m | 2:28.2 | 107 | 669 | 19 | 170 |
| 15:00.0 | 754m | 2:29.2 | 105 | 662 | 19 | 170 |
| 18:45.0 | 758m | 2:28.4 | 107 | 668 | 19 | 168 |
| 22:30.0 | 757m | 2:28.6 | 107 | 666 | 19 | 172 |
| 26:15.0 | 758m | 2:28.4 | 107 | 668 | 19 | 174 |
| 30:00.0 | 756m | 2:28.8 | 106 | 665 | 19 | 173 |
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Workout Graph
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