Krasimir Nedelchev 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
334
Calories
170
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
January 20, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 20 | 170 |
| 4:09.0 | 844m | 2:27.5 | 109 | 675 | 21 | 162 |
| 8:18.0 | 844m | 2:27.5 | 109 | 675 | 20 | 169 |
| 12:27.0 | 712m | 2:54.8 | 65 | 525 | 17 | 168 |
| 16:36.0 | 837m | 2:28.7 | 106 | 666 | 20 | 171 |
| 20:45.0 | 837m | 2:28.7 | 106 | 666 | 20 | 173 |
| 24:54.0 | 838m | 2:28.5 | 107 | 667 | 20 | 174 |
| 29:03.0 | 831m | 2:29.8 | 104 | 658 | 20 | 168 |
| 30:00.0 | 273m | 1:44.3 | 308 | 1358 | 31 | 176 |
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Workout Graph
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