Krasimir Nedelchev 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 116 |
January 22, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 670 | 335 | 19 | 161 |
| 4:09.0 | 851 | 2:26.2 | 112 | 679 | 47 | 20 | 153 |
| 8:18.0 | 841 | 2:28.0 | 108 | 665 | 46 | 19 | 158 |
| 12:27.0 | 842 | 2:27.8 | 108 | 665 | 46 | 19 | 159 |
| 16:36.0 | 838 | 2:28.5 | 107 | 665 | 46 | 19 | 159 |
| 20:45.0 | 844 | 2:27.5 | 109 | 665 | 46 | 20 | 167 |
| 24:54.0 | 851 | 2:26.2 | 112 | 679 | 47 | 19 | 168 |
| 29:03.0 | 848 | 2:26.8 | 111 | 679 | 47 | 20 | 167 |
| 30:00.0 | 195 | 2:26.1 | 112 | 631 | 10 | 20 | 164 |
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Workout Graph
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