Krasimir Nedelchev 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 116 |
January 22, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 19 | 161 |
| 4:09.0 | 851m | 2:26.2 | 112 | 684 | 20 | 153 |
| 8:18.0 | 841m | 2:28.0 | 108 | 671 | 19 | 158 |
| 12:27.0 | 842m | 2:27.8 | 108 | 672 | 19 | 159 |
| 16:36.0 | 838m | 2:28.5 | 107 | 667 | 19 | 159 |
| 20:45.0 | 844m | 2:27.5 | 109 | 675 | 20 | 167 |
| 24:54.0 | 851m | 2:26.2 | 112 | 684 | 19 | 168 |
| 29:03.0 | 848m | 2:26.8 | 111 | 680 | 20 | 167 |
| 30:00.0 | 195m | 2:26.1 | 112 | 685 | 20 | 164 |
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Workout Graph
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