Krasimir Nedelchev 45:00 row
9,183
Meters
45:00.0
Time
2:27.0
Pace
508
Calories
171
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 117 |
February 01, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,183 | 2:27.0 | 110 | 679 | 508 | 20 | 171 |
| 5:30.0 | 1,121 | 2:27.1 | 110 | 677 | 62 | 21 | 165 |
| 11:00.0 | 1,110 | 2:28.6 | 107 | 666 | 61 | 20 | 167 |
| 16:30.0 | 1,104 | 2:29.4 | 105 | 660 | 60 | 20 | 167 |
| 22:00.0 | 1,110 | 2:28.6 | 107 | 666 | 61 | 20 | 170 |
| 27:30.0 | 1,115 | 2:27.9 | 108 | 671 | 61 | 20 | 171 |
| 33:00.0 | 1,116 | 2:27.8 | 108 | 672 | 61 | 20 | 170 |
| 38:30.0 | 1,117 | 2:27.7 | 109 | 673 | 61 | 20 | 173 |
| 44:00.0 | 1,116 | 2:27.8 | 108 | 672 | 61 | 21 | 173 |
| 45:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 28 | 191 |
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Workout Graph
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