Krasimir Nedelchev 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
332
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 116 |
February 05, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 19 | 162 |
| 4:09.0 | 847m | 2:26.9 | 110 | 679 | 20 | 147 |
| 8:18.0 | 840m | 2:28.2 | 107 | 669 | 20 | 158 |
| 12:27.0 | 842m | 2:27.8 | 108 | 672 | 20 | 161 |
| 16:36.0 | 840m | 2:28.2 | 107 | 669 | 20 | 162 |
| 20:45.0 | 845m | 2:27.3 | 109 | 676 | 20 | 164 |
| 24:54.0 | 845m | 2:27.3 | 109 | 676 | 20 | 168 |
| 29:03.0 | 842m | 2:27.8 | 108 | 672 | 19 | 168 |
| 30:00.0 | 192m | 2:28.4 | 107 | 668 | 20 | 170 |
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Workout Graph
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