Krasimir Nedelchev 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
169
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 117 |
February 05, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 20 | 169 |
| 4:09.0 | 840m | 2:28.2 | 107 | 669 | 20 | 159 |
| 8:18.0 | 833m | 2:29.4 | 105 | 660 | 20 | 165 |
| 12:27.0 | 842m | 2:27.8 | 108 | 672 | 20 | 169 |
| 16:36.0 | 838m | 2:28.5 | 107 | 667 | 20 | 170 |
| 20:45.0 | 847m | 2:26.9 | 110 | 679 | 20 | 170 |
| 24:54.0 | 851m | 2:26.2 | 112 | 684 | 20 | 170 |
| 29:03.0 | 847m | 2:26.9 | 110 | 679 | 20 | 170 |
| 30:00.0 | 273m | 1:44.3 | 308 | 1358 | 31 | 180 |
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Workout Graph
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