Krasimir Nedelchev 25:00 row
5,101m
Meters
25:00.0
Time
2:27.0
Pace
279
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 117 |
February 06, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,101m | 2:27.0 | 110 | 678 | 20 | 157 |
| 3:26.0 | 706m | 2:25.8 | 113 | 687 | 21 | 148 |
| 6:52.0 | 696m | 2:27.9 | 108 | 671 | 20 | 152 |
| 10:18.0 | 696m | 2:27.9 | 108 | 671 | 20 | 155 |
| 13:44.0 | 703m | 2:26.5 | 111 | 682 | 21 | 158 |
| 17:10.0 | 699m | 2:27.3 | 109 | 676 | 20 | 159 |
| 20:36.0 | 703m | 2:26.5 | 111 | 682 | 20 | 163 |
| 24:02.0 | 701m | 2:26.9 | 110 | 679 | 20 | 163 |
| 25:00.0 | 197m | 2:27.2 | 110 | 677 | 21 | 162 |
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Workout Graph
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