Krasimir Nedelchev 20:00 row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
175
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 118 |
February 06, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 21 | 175 |
| 2:43.0 | 588m | 2:18.6 | 131 | 752 | 22 | 162 |
| 5:26.0 | 582m | 2:20.0 | 127 | 738 | 22 | 168 |
| 8:09.0 | 579m | 2:20.7 | 125 | 731 | 21 | 172 |
| 10:52.0 | 578m | 2:21.0 | 125 | 729 | 22 | 174 |
| 13:35.0 | 577m | 2:21.2 | 124 | 727 | 21 | 175 |
| 16:18.0 | 587m | 2:18.8 | 131 | 750 | 21 | 179 |
| 19:01.0 | 586m | 2:19.0 | 130 | 747 | 21 | 180 |
| 20:00.0 | 262m | 1:52.5 | 245 | 1143 | 27 | 190 |
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Workout Graph
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