Krasimir Nedelchev 30:00 row
6,082m
Meters
30:00.0
Time
2:27.9
Pace
328
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 115 |
February 23, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 20 | 157 |
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 21 | 148 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 20 | 152 |
| 7:30.0 | 503m | 2:29.1 | 106 | 663 | 20 | 151 |
| 10:00.0 | 503m | 2:29.1 | 106 | 663 | 20 | 153 |
| 12:30.0 | 504m | 2:28.8 | 106 | 665 | 20 | 159 |
| 15:00.0 | 507m | 2:27.9 | 108 | 672 | 20 | 156 |
| 17:30.0 | 506m | 2:28.2 | 107 | 669 | 21 | 155 |
| 20:00.0 | 509m | 2:27.3 | 109 | 676 | 20 | 160 |
| 22:30.0 | 509m | 2:27.3 | 109 | 676 | 20 | 163 |
| 25:00.0 | 509m | 2:27.3 | 109 | 676 | 20 | 163 |
| 27:30.0 | 507m | 2:27.9 | 108 | 672 | 20 | 164 |
| 30:00.0 | 506m | 2:28.2 | 107 | 669 | 20 | 162 |
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Workout Graph
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