Krasimir Nedelchev 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
329
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 115 |
March 07, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 20 | 160 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 21 | 102 |
| 5:00.0 | 503m | 2:29.1 | 106 | 663 | 20 | 157 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 20 | 161 |
| 10:00.0 | 506m | 2:28.2 | 107 | 669 | 20 | 166 |
| 12:30.0 | 499m | 2:30.3 | 103 | 654 | 20 | 164 |
| 15:00.0 | 503m | 2:29.1 | 106 | 663 | 20 | 164 |
| 17:30.0 | 508m | 2:27.6 | 109 | 674 | 20 | 166 |
| 20:00.0 | 502m | 2:29.4 | 105 | 661 | 20 | 166 |
| 22:30.0 | 512m | 2:26.4 | 111 | 683 | 20 | 169 |
| 25:00.0 | 506m | 2:28.2 | 107 | 669 | 20 | 169 |
| 27:30.0 | 514m | 2:25.9 | 113 | 687 | 20 | 169 |
| 30:00.0 | 514m | 2:25.9 | 113 | 687 | 20 | 172 |
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Workout Graph
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